Calling all Knitters and those who Crochet. Why not come along to our Knitting and Crochet sessions? They take place every Wednesday morning from 10.30 a.m. to 12.30 p.m. Light Refreshments served.
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Monday Night Talks 2010 • 1st September 'Fundamentals of Good Health' Kevin Callan, B. S. C. Dip. Ac. N.D.
Kevin will give an Introduction to Acupuncture and
Naturopathy. He will also discuss issues concerning "Your Digestion your Health"; "Detoxification" and "Holism"
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• 20th September 'Visualisation' Sally Hughes
Visualisation is a very useful tool which helps you to haness the power of your subconscious mind. It can overide limiting beliefs, negative thinking and change undersirable habits. Becauseb conflicting ideas cannot be held simultaneously, when you practice regularly visualising a more healthy option, the old me's just fade away. Imagination is far more powerful than will. Learn to develop your natural ability to visualise and achieve the outcomes you desire.
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• 4th October 'Dilemma - “Wardrobe Full of Clothes …..but Still Nothing to Wear.” Catherine McGregor
Wardrobe Weeding to suit your lifestyle. Understanding how to manage your wardrobe and how to mix and match, dress up and dress down certain outfits will save you money in the long run. Discover the art of Accessorizing. Colour is extremely important in the clothing that we choose. Selecting the right colours will give you a certain glow and determine your mood. Find out what season you are? Personal Styling & Shopping Service. Learn to understand your shape and size, what suits your body proportions and what styles will flatter your best features. It’s also important to select the correct style, colours and fabrics to achieve your finished look. Ideal for Bridal, Evening, Maternity and any Occasional Wear.
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18th October 'Ayurveda' Dr. Aileen O'Kane
Ayurveda is the ancient system of healing from India. It is rooted in the principle that body, spirit and mind are inextricably linked. According to Ayurveda each of us has a unique psycho/physiological body type (our constitution) which can become imbalanced leading to various symptoms and eventually disease. In this talk Dr. Aileen will introduce you to the concepts behind this fascinating system of healing and hopefully start you on a journey of self-discovery.
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• 1st November 'Beauty and Make-Up' Kerri Creighton
This is an introduction into Beauty Care. It will involve advice on nail maintenance and face and body skincare routines. Tips will also be given on the application of nail polish; tan; false eyelashes. completed with a make-up demonstration.
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• 29th November 'My Life' Janet Coogan
What kind of Life do you have? What kind of Life do you want? Are there parts of it you would like to change? What is holding you back: According to many guru's, spiritual and Religious Leaders the power lies within you. the evening will explore different approaches to life and examine the obstacles to making change and having a more meaningful Life. Includes self reflective and group exercises to inspire and encourage you to have the Life you want.
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Courses - Booking Essential Deposit Required. 
Pilates €50 (6 weeks) Wednesday September 8th - October 13th 8 – 9p.m. Tutor Bernadine Walsh 
Yoga €60 (6 weeks) Wednesday September 8th - October 13th 10.30 – 12 Tutor Therese Donaghy
Cooking for Coeliac Wednesday September 8th 15th & 22nd Tutor Mary McElroy Aspects of Self Awareness €40 (8 weeks) Monday September 13th – 1st November 10.30 – 12 Tutor Celine McArdle
Women in the Bible €45 (9 weeks) Tuesday September 14th – 9th November 8 – 9.30p.m. Tutor Celine McArdle
Sewing €55 (6 weeks) Thursday 16th September – 21st October 8 – 10p.m. Tutor Eithne Murnane Hughes
ECDL €500- Thursday 16th September – 17th Feb. 2011 8 – 10p.m. Tutor Mary Smith
Good Wholesome Home-made Cooking €60 (6 weeks) Wednesday September 29th – 3rd November 8 – 10p.m. Tutor Mary McElroy
Men’s Cooking €60 - 6 weeks Wednesday November 10th – 8th December 8 – 10p.m. Tutor Mary McElroy
For Further Details on any of the Courses
phone 042 97 53 410/412
N.I. 0035342 410/412
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1st Friday Coffee Morning, every Month, 
Parish Centre after 10am Mass
This Month
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Ongoing English Language Class, every Thursday evening 7- 9pm
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Counselling Service - Counsellors
 Margaret McQuaid, 086 36 42 183
 Sally Hughes / is also a Life Coach, 086 25 07 173
 Debbie Flanagan 086 84 31 605 / 042 97 46792
-------------------------------------------------------------------------------------------------DATES FOR YOUR DIARY
• Saturday 16th October 10a.m. - 5p.m.
"Give Up Your Auld Worries" with Celine McArdle, Iontas.
Tuesday 23rd November 10.45a.m. - 3p.m.
Advent Retreat with Sr. Rose Marie